Holdiay Stress Chat Recap

December 17, 2013 at 9:59 am | Posted in Announcements | Leave a comment
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Click below for highlights from our recent chat with the Benson-Henry Institute for Mind Body Medicine about managing stress during the holiday season. In January we’ll be chatting with Sandra O’Keefe, Program Director for Chronic Disease Education and Ryan Sherman, Wellness Coach at the Ambulatory Practice of the Future about goal setting in the New Year.

Handling Holiday Stress

November 16, 2012 at 10:16 am | Posted in Comics | 1 Comment
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Thanksgiving kicks off the holiday season, full of food, family and friends, and … stress! So much stress! Try these three easy tips to relax and fully enjoy the festivities.

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