The beginning of fall is a time of change. Changes in the foliage, changes to your schedule, change in the weather . . . changes in your exercise routine?
Join us on Monday, October 7th at 2pm EST for a chat on adapting your fitness routine to the change in seasons and strategies for fitting fitness into a busy fall schedule. Mike Bento, Personal Trainer at the Clubs at Charles River Park, will be leading the discussion and answering your questions.
Follow #MGHDSME for more details. If you’d like to submit questions ahead of time, contact firstname.lastname@example.org.