Announcements, Fitness

Spring/Summer Fitness Twitter Chat

A big thanks to everyone who tuned-in to our fitness chat this week – our best one yet!  We’ve put a transcript up on Storify, so if you missed it you can still catch up.  Lots of good info on starting a fitness routine in there, so definitely worth a read.


MGH logo with blue circle

Join us Wednesday, May 22nd at 2pm EST for a chat on starting a fitness routine for spring and summer.  Mike Bento, Personal Trainer at The Clubs at Charles River Park, will lead the discussion and answer your fitness-related questions.

Discussion topics will include:

  • Is cardio or weight training better for diabetes?
  • Are machines or free weights better for strength training?
  • Is there a best time of day to exercise?

Follow #MGHDSME for more details.  If you’d like to submit a question for our chat, e-mail diabetesviews@partners.org.

Find us on Twitter: @MGHDiabetesEd

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