March 19, 2013 at 12:06 pm | Posted in Uncategorized | Leave a comment

healthy boston blog

By Shelby Keys

PrintEver wonder how you can easily browse recipes, track food, activity, and calories, and access key nutrition information and trends – even while you’re on the go? With today’s technology, it’s easier than ever before. Look no further for a collection of websites and apps that will leave you with health information at your fingertips.

Research shows that individuals are more likely to be successful if they track their health and fitness progress. These apps and websites are just a few of the helpful resources out there that individuals can use to access and utilize health information and tips. Participants in any nutrition and exercises program can also turn to these cool tools to track weight and calories consumed, plan meals, and measure blood pressure to name a few. They are relatively simple to use and may just help you reach your health goals!

Instead of trying to decode…

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